Pacific Sea Plasma is the purest of foods. Its position at the base of the food chain makes this 'Phyto-Plankton Live Food" the purest food on earth. As the very first to convert sunlight, warmth, water and minerals into substances of life, it produces highly nutritious, easily assimilated food without contaminants. It is 85 to 95% digestible. Easily the most potent source of 'Beta Carotene' available in the world, Pacific Sea Plasma offers 3 times the potency of 'Spirulina'. It has 10 times the concentration of carrots. Ten grams of Pacific Sea Plasma provides well over an amazing 23,000 IU (14mg.) of beta carotene or 460% of the US RDA of Vitamin A activity. High doses of Vitamin A supplements may be toxic, the Beta Carotene in Pacific Sea Plasma is always safe because the body only converts beta carotene to Vitamins as needed. Pacific Sea Plasma joins 'Spirulina' as the richest source of Vitamin B-12. It is higher than beef liver, chlorella or sea vegetables. Because B-12 is difficult to get from plant sources, Pacific Sea Plasma is the ideal natural choice. 10 grams of Pacific Sea Plasma contain 20 to 30 micrograms (mcg) of B-12, and from 330 to 530% of the US RDA Thiamin and Riboflavin. Other B vitamins, B-6, Niacin, Biotin, Panthothenic Acid, Folic Acid, Insoitol, and vitamin E are present in smaller amounts. Pacific Sea Plasma is one of the richest food sources of GLA besides mother's milk. GLA is an essential fatty acid which means that it is good fat and absolutely essential to health. GLA is the precursor to the body's master hormones that control many functions. Although essential, the body is unable to synthesize its own GLA and relies on adequate food sources. 10 grams of Pacific Sea Plasma contains 100 milligrams (mg) of GLA.