Bifido Factor is step two in Natren's easy-to-use three-step system for optimal internal wellness. Bifido Factor contains Bifidobacterium bifidum Malyoth super strain, 2 billion cfu per 1/2 teaspoon of powder or 1 capsule. Bifidobacterium bifidum Malyoth super strain is the most potent and beneficial bacteria available. It is available in powder (dairy and dairy free), and dairy-free capsules. This product works in conjunction with Natren's other Healthy Trinity components: Megadophilus and Digesta-Lac.