Backpacker s Pantry Louisiana Red Beans and Rice is a high carb meal with beans rice mixed in a Creole sauce. A true Cajun feast. Ingredients: Red Beans Precooked Long Grain White Rice Tomato Onion Potato Starch Salt New Mexico Chili Pepper Sugar Corn Starch Garlic Cumin Seed Oregano Cayenne Pepper. Menu: Entrees. Food Type: Ethnic Vegetarian. Servings: 2 Person. Serving Size: Two 13 oz Servings. Preparation Time: 13 Minutes. Shelf Life: 0-3 Years. Add 2-1/2 cups (600ml) of boiling water. Stir well. Seal and let sit for 13 minutes. Stir and serve.