The back massage is great especially the heat. It helps me with my back pain. You can use it for your legs as well. You can take it anywhere. My only concern is the mesh covering. I feel like it would rip/tear.

I really like the performance of the Health and Care Pillow Massager. The heat function is a great bonus, and it works wonders for relieving tension in my neck and back. The massage action is strong and effective, providing deep relief after a long day. However, at times the massage balls feel a bit too sharp, which can be slightly uncomfortable. Despite that, it’s overall a good massager, especially for use while on the phone or relaxing. Definitely a useful and convenient addition to my routine!

I bought this for my back pain, and it's been amazing. My backs never felt so relaxed, and it's hardly in pain. It's very durable and wouldn't easily break. You can use this for your back and even your neck. If you wanted to, you could use it anywhere on your body for aches and pains Mines is a plug-in one, so I guess you can use it anywhere. As long as there's a plug, very easy to transport.