buy these 3 oils Nutiva Coconut OilNOW Foods - Sweet Almond Oil - 16 oz.Heritage Store Castor Oil make a cocktail of equal parts then put it over your head concentrating on the scalp and ends of your hair. Kind of give yourself a head massage for 5 minutes. After put a shower cap or a plastic bag for about an hour. Do this once a week before you shampoo. In 3 months you will see such a big difference.