People can be allergic to anything depriving them of food options and potentially their favorite food. However, two of the most common food allergies are gluten and dairy and for people with gluten intolerance the options are severely limited. No more cookies, pancakes, waffles, hash browns, pizza or anything that uses flour. Authentic Foods thinks it is crazy for people to be deprived of foods they used to enjoy which is why they made the Superfine Brown Rice Flour. The Superfine Brown Rice Flour is gluten, dairy, corn, soy and nut free making it perfect for almost anyone. It is made from the highest quality California medium grain rice making it perfect for baking. Unlike other rice flour options on the market this flour does not have that grittiness and it works just as well if not better than traditional flour. Authentic Foods is not just concerned with having a tasty gluten free flour but also a healthy one so the Superfine Brown Rice Flour contains approximately 7% protein, 70% carbohydrates, 5% dietary fiber and 2% fat. The flour has a sweet, nutty flavor and aroma. When using in place of wheat flour 7/8 cup of Superfine Brown Rice Flour is equal to 1 cup of wheat flour.