I love to use this stuff! I spray the length of my hair while damp and before drying, while avoiding to spray the crown & roots because that is where I use my Root Boosting spray. It helps add volume and keep frizz away while drying. The end result is gorgeoys. My hair looks healthy, soft, thick, shiny, all while being extremely manageable as a result. I HAVE to always have this product on hand when it comes to doing my hair the way I want it to look. FYI - My fav go-to look is a straight, shiny, beautiful, blowout.