I personally didn't care for this conditioner, it wasn't bad just not all that great at least on my hair. At the time my hair was quite damaged after many bleaching's and heat so I was trying to repair as much as possible before getting my hair cut because it was so long and I didn't want to go short. Anyways, it did nothing for my hair. Maybe if you only have minimal damage it would be ok idk tho. I wont try it again I do know that.