What Can Our Bars Do For You? 10g Protein. 1g Sugar. 170 Calories. Only 3g Net Carbs. Naturally & Artificially Flavored. Atkins™ Snack / Light Meal. Counting Carbs? The Net Carb Count helps you count carbs that impact blood sugar. Fiber, sugar alcohols, including glycerin, should be subtracted from the total carbs since they minimally impact blood sugar.