I have been trying to get more protein in my diet. So I've been purchasing Atkins protein bars and shakes. This was my first time trying the chocolate chip cookie dough bars. I was surprised at how good they taste. I get 13 g of protein in each bar. Having type 2 diabetes I have to watch my sugar and carbs. These bars only have 3 g net carbs and 1 g of sugar. So they were a very good choice for me. These bars are also rich in fiber. You get 13 g, which is almost your daily amount. You get 5 bars per box and I'm thinking they were like six dollars. One bar gives you 210 calories. This is definitely a product I would recommend and that I will be purchasing again soon.