This stuff is so great. I'm always craving curry but don't have enough money to constantly go out to eat at a Thai curry restaurant. Add a few spoonfuls of this to a pan with some coconut oil, chicken, potatoes, and carrots, and it tastes just as good (or better) than a curry dish at a Thai restaurant. My husband and I get a good 3-4 meals out of one bottle. This stuff is healthy and fantastic tasting!