Arrowhead Mills Buckwheat Groats

Arrowhead Mills Buckwheat Groats


4.5 out of 5 stars
  • 5 Stars75%
  • 4 Stars0%
  • 3 Stars25%
  • 2 Stars0%
  • 1 Star0%


Good Source of Fiber, Niacin & Phosphorus Buckwheat Groats are a toasted grain also known as kasha.  It cooks quickly and has an intense flavor that tastes great with rice.  Eastern Europeans love it with pasta bows, an Old World favorite.  Try it in pancakes and dumplings too! see more...

Top Questions See all 3 Q&A

Arrowhead Mills Buckwheat Groats
Arrowhead Mills Buckwheat Groats
Reviews (4)
Q&A (2)
Christian D.
Sunrise, FL
126 reviews
Foodie Expert Level 2
I love buckwheat! This brand is always a great brand, reasonably priced! I like to make buckwheat "salads" with plenty of fresh fruits and veggies in a vinaigrette dressing. So tasty and it keep you full!
Elizabeth C.
Butte, MT
938 reviews
Foodie Expert Level 4
Arrowhead Mills is actually the most accessible brand of buckwheat groats I have found. Great price and good quality.
Olga S.
Roseville , CA
269 reviews
Foodie Expert Level 4
This buckwheat is very tasty! Easy to cook on stove or in rice cooker. It's extremely healthy and delicious
Kerrie F.
Newport, KY
49 reviews
Foodie Expert Level 2
It is a pretty good deal. The taste is nothing torrid home about but does anyone have any recipes?
Jewel D.
North Babylon, NY
253 reviews
Foodie Expert Level 3
What is this some kind of grain ? Like a substitute for rice ?
K W.
127 reviews
Foodie Expert Level 2
I fix my groats in a cold overnight soak with water and lemon juice. Any suggestions for a new twist on just warming it up the next day with brown sugar and cinnamon?

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