Dietary Supplement. The Smart Way to Diet!* Full Diet™ is a multi-benefit product that can easily be incorporated into your daily diet.* It not only helps to curb your appetite,* but also supports numerous factors that are important to overall health. It can help you: Eat smaller meals, while feeling satisfied*. Maintain healthy blood sugar levels already within a normal range*. Reduce the absorption of high-calorie dietary fats*. Maintain healthy cholesterol levels already within a normal range*. Meet your daily requirement for fiber*.