Take care of your digestive health with this 5-day acai berry cleanse by Applied Nutrition. It can help reduce bloating and bulging by flushing out backed-up matter that clogs your digestive system.* Directions: (adult) take two (2) tablets in the morning prior to breakfast and two (2) tablets in the evening, prior to bedtime. Drink at least 8 oz (a full glass) of water with each two tablets. Do not exceed four (4) tablets per day. If stools are loose, reduce tablet intake from four (4) to three (3) per day. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.