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Anchor Bay Entertainment Leslie Sansone: 3 Mile Weight Loss Walk

Anchor Bay Entertainment Leslie Sansone: 3 Mile Weight Loss Walk

BY ANCHOR BAY ENTERTAINMENT

2.5 out of 5 stars
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2.50 / 5 based on 2 Reviews

Product Description

Boost your energy. Slim the body. Take a Walk for weight loss at home! "3 Miles In 45 Minutes" is a real multi-muscle mega calorie burn. You can Power Walk at home! Fun music that's paced perfectly to keep you walking at just the right fat burning speed! You'll condition the legs, flatten the tummy, and tone the arms - all while you walk at home! It's your choice to boost the walk by adding our comfy Soft Hand Weights. Some of the walkers use weights; some just walk, walk, walk! End this energetic workout with a relaxing stretch for legs, back and core! DVD Workouts includes: Mile 1 - 15 minutes of non-stop muscle moving steps to get you started. Mile 2 - 12 minutes of speed walking Mile 3 - 15 minutes to continue blasting calories as you burn body fat. The walk ends with a "feel good" flexibility exercise. Stretch the muscles; move the joints in a full range of motion - the perfect ending to a "3 Mile Weight Loss Walk!". Includes 7 Day Meal Plan. see more...

Top Questions See all 2 Q&A

  • Is it really 3 miles? How do they track the amount of miles per v...1 Answers
  • Are there harder versions of this video 1 Answers
Anchor Bay Entertainment Leslie Sansone: 3 Mile Weight Loss Walk
Anchor Bay Entertainment Leslie Sansone: 3 Mile Weight Loss Walk
Reviews (2)
Q&A (2)
Leave a Review
Sarah B.
Sarah B.
78 reviews
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Pop Culture Expert
Level 1
Nice easy no frills workout that anyone can do. A fan of these on easy workout days where I still want to get some exercise in.
Morgan H.
Morgan H.
Albany, NY
2 reviews
I workout a lot and I felt like this was a nice beginner but felt short of technical strengths.
Sarah B.
Sarah B.
78 reviews
Badge Icon
Pop Culture Expert
Level 1
Is it really 3 miles? How do they track the amount of miles per video
Morgan H.
Morgan H.
Albany, NY
2 reviews
Are there harder versions of this video

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