Amy Bento: Advanced Step Challenge, Vol. 4

Amy Bento: Advanced Step Challenge, Vol. 4

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Description

Amy Bento and the team return for another round of advanced stepping fun. This steady state step workout consists of four advanced step combinations. There is an extensive "Preview" chapter where the more complicated moves are broken down in a one-on-one instructional format. Blast more fat away with the short and sweaty "Power Up" chapter: a drill-style plyometric push of the body. Time will fly by as you groove to the music provided by DJ Rick. Before you know it, you will have conquered another "Challenge" workout! The DVD contains premixes to customize your own workout. see more...

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Amy Bento: Advanced Step Challenge, Vol. 4
Amy Bento: Advanced Step Challenge, Vol. 4
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Kristen D.
Newburgh, NY
303 reviews
Pop Culture Expert Level 2
i Was very excited to get this DVD, until I tried it....I have been doing advanced step aerobics for a while and I was totally lost in this!!!! A few of the moves were broken down, but there were many more that should have been explained in much more detail.
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