The Amberen Perimenopause Essentials really have helped my perimenopause symptoms! I was skeptical at first but when it started helping me sleep better at night I started to feel more confident in them. Then it helped with the hot flashes, mood swings and my low energy I was sold! The packing is lovely and is eye catching so it stands out on the shelf so it’s easy to find. I definitely recommend if you are going through perimenopause!

This supplement is the real deal! Due to a few medical conditions, perimenopause is really hitting me hard. The fatigue is no joke. Amberen really did the trick! Adding it to my daily regiment really perked me up, and sustained my energy, not just a quick boost like from caffeine. The capsules were super easy to swallow and decently easy to get out of the blister pack. Dosage? One of each capsule before or after your first meal (whatever time that is for you) and go!

Zero taste which is good. Easy to follow instructions just take one purple and one white after first meal of the day. Seemed to jelp with my hot flashes and gave me more energy. This product is worth every bit.