Amaranth is a great source of lysine, an important amino acid with protein content comparable to that of milk but more easily digested. Researchers have stated that the lunasin in the Amaranth Oil, has cancer-preventing benefits, as well as lowering incidences of chronic diseases, such as inflammation, diabetes, heart disease, and stroke.1 Amaranth Oil (Amaranthus) is a great source of vitamin B2 (riboflavin), E, B1 (thiamin), D, cholin steroids, squalene and many other beneficial elements. It also provides an excellent source of omega unsaturated fatty acids. Amaranth oil lowers bad cholesterol and increases good cholesterol and also improves mental performance and memory functions. The more you learn about this fascinating oil the more excited you will be to buy it. It is truly only of the incredible gifts this earth gave us to help heal and prevent disease. Thank you so much for looking at my Amaranth Oil.