Allergy Research Group - Zen Sleep - Vitamin B6, GABA, L-Theanine, 5-HTP - 60 Vegetarian Capsules

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4.00 / 5 star rating
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I get bad anxiety and have trouble sleeping too but going to a regular primary doctor they always wanted to prescribe some heavy medication that would mess with my sleep schedule and make me feel yucky until it would finally even me out weeks later. My naturopath suggested this supplement. It contains GABA, L-theanine,, vitamin B6 as pyridoxal-5-phosphate (P5P), and L-5-hydroxytryptophan (5-HTP) which helps with my body's natural serotonin & melatonin. I used to take these supplements separately and finding this product that contained everything I was looking for was great! I usually take 1 pill though the suggestion is 2. It has helped tremendously with my anxiety and relaxation and I don't feel any bad side effects from it like I had with prescriptions, nor super drowsy as I take it before going to bed and then wake up refreshed. Keeps me level through the following day.
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