I had been hearing about Advocare for years and ignoring it up until the gym I recently switched over to had owners who were distributors. They didn't try to sell me too much on it but gave me a few samples and I enjoyed the taste so I decided why not buy a canister and see how it goes. As per the owners recommendation I got the Strawberry-Mango, low and behold I was very disappointed. First of all he made this out to be a pre-workout drink when in fact this is just an "energy" supplement and their pre-workout drink costs about twice as much. I looked at the label after I made this impulsive buy and its basically B-Vitamins with some amino acids...I was very disappointed in what I was sold, the taste is pretty much garbage and continue to think that advocare products are just a pyramid scheme that seems to have brain washed everyone...DO NOT BUY THESE PRODUCTS!!!!