I have been using Advocare for almost 2 years. I have done two challenges and both were successful. I have more energy and feel great! I decided to do a challenge because I was feeling drowsy and bloated all the time. I also wasnt regularly going to the bathroom and had stomach pains after eating some foods. I was (and still am) a full time student and full time teacher, so eating right I thought was going to be too hard but once I was educated I learned I was making it harder than it needed to be! I learned what to eat, when as well as how much to eat! The best part... I ate more on my first challenge than I ever have in the months leading up and still lost weight! Get this, I did not have to work out either! The saying is true, you are what you eat! You get to eat real food and are never hungry or frustrated like other plans have made me feel. I felt the difference mentally and saw the difference physically. I got toned and had muscles. The challenge did not eat away at my muscles, but instead only the fat! This is a lifestyle change and an amazing company! Since my first challenge, I have found a passion in helping others reach their health goals! Its just amazing seeing peoples lives change and their happier, more confident! Let me know if you would like my help or want to know more!