Patented design for targeted relief. Superior quality Active Medical Plush compress wrap complete with two specially formulated thermal pads that can be assembled and secured in any configuration with the wrap. No longer are you limited to pre-configured sleeve designs that leave you struggling to treat your exact area of pain. The ActiveWrap Foot/Ankle Heat & Ice Wrap patented design delivers targeted relief for the unique curvatures of both foot and ankle. Stay soft non-migrating gel delivers a conforming flexible treatment every time. No longer do you have to struggle trying to bend a rock hard ice pack around tough to treat areas of your foot and ankle. The ActiveWrap Foot/Ankle Heat & Ice Wrap is the only wrap that allows you to create any configuration inside your wrap. Versatile therapy when you need it. Continuous no-mess cold treatments are readily available by rotating the packs in and out of the wrap as needed. ActiveWrap Foot/Ankle Heat & Ice Wrap heat/ice packs also provide interval contrast heat and cold treatments, which are effective in the post-acute phase of injury. Exceptional for ankle sprains, plantar fasciitis, arch pain, Achilles tendinitis. post-surgery pain & inflammation, arthritis. Features Include: Washable and Reusable/Microwave/Freezer Safe Designed in conjunction with orthopedic physicians, physical therapists and top athletes worldwide Compression wrap two hot/cold packs with nylon covers, drawstring storage bag For use on left or right foot Additional set of ActiveWrap Recharge Kits also available (sold separately) Dimensions: Small/Medium: 12 L x 10 W x 1 H (Fits men's shoe size 10 and under/women's size 11.5 and under) 5 Strap; 1 lbs. Large/X-Large: 12 L x 11 W x 1 H (Fits a men's shoe size 10 and over/women's 12 and over)6 Strap; 1 lbs.