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Acorn Media Exhale: Core Fusion - Barre Basics For Beginners (Widescreen)

Acorn Media Exhale: Core Fusion - Barre Basics For Beginners (Widescreen)

BY ACORN MEDIA

4.6 out of 5 stars
  • 5 Stars80%
  • 4 Stars0%
  • 3 Stars20%
  • 2 Stars0%
  • 1 Star0%
4.60 / 5 based on 5 Reviews

Description

More than half a million people have transformed their bodies at exhale, the exclusive mind body spa. Now you can get these same results at home. As creators of Core Fusion, Elisabeth Halfpapp and Fred DeVito are more than just fitness experts: they've been innovators and leaders in the barre technique for over 30 years. "Barre Basics For Beginners" draws on their extensive knowledge for an incredible toning and strengthening workout. These seven 10-minute workouts target all of your muscle groups, giving you lean legs, lifted glutes, flat abs, and improved strength and flexibility. Specially selected by Fred and Elisabeth from their popular programs, each of the workouts features a detailed tutorial that explains correct poses, alignment, and movements. "Barre Basics For Beginners", you can be confident that you're learning from the best. Segments from "Thighs & Glutes", "Pilates Plus", and "Body Sculpt", plus new tutorials. see more...

Top Questions See all 1 Q&A

Acorn Media Exhale: Core Fusion - Barre Basics For Beginners (Widescreen)
Acorn Media Exhale: Core Fusion - Barre Basics For Beginners (Widescreen)
Reviews (5)
Q&A (1)
Leave a Review
REVIEWS
PRODUCT HIGHLIGHTS
  • "Great workout video, very easy to do but you will feel the hurt later on." in 2 reviews
Trisha M.
63 reviews
Pop Culture Expert Level 2
This is a veryyyyyyyyyyyyyyyy good workout program. Its veryyyy helpful and can make u shed weight quickly.
D H.
198 reviews
Pop Culture Expert Level 2
Acorn Media Exhale: Core Fusion - Barre Basics For Beginners is easy to do an provides a good stretch.
Elizabeth G.
Brooklyn, NY
142 reviews
Pop Culture Expert Level 2
Great workout video, very easy to do but you will feel the hurt later on. Great as a daily workout.
Ravinder K.
474 reviews
Pop Culture Expert Level 2
I would love to give this a try but I don't think that it will actually make a different
Judit D.
New Westminster , BC
348 reviews
Pop Culture Expert Level 3
Great workout for toning and leaning out. Amazing for the legs and butt. also works your core quite a lot
Gia O.
Salem , OH
327 reviews
Pop Culture Expert Level 1
I know I need to lose about 10 lbs does this help to drop weight or just tone?

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