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Acacia Yoga to the Rescue Collection [3 Discs]

Acacia Yoga to the Rescue Collection [3 Discs]

BY ACACIA

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4.00 / 5 based on 1 Review

Product Description

Three complete "Yoga to the Rescue" programs! "Yoga to the Rescue: Feel Good From Head to Toe": Heal your whole body with this gentle yoga practice. The poses can be modified to benefit everyone - from absolute beginners to experienced yogis. "Yoga to the Rescue for Back Pain": Kiss backaches goodbye with these simple, therapeutic exercises. Easy-to-follow instructions help you improve posture and alignment while increasing strength and flexibility. "Yoga to the Rescue for Neck and Shoulders": Relax and relieve stiffness and pain while toning your upper body with this 30-minute tutorial and 30-minute flowing sequence. Equipment needed: Mat, strap or towel, and blankets. see more...

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Acacia Yoga to the Rescue Collection [3 Discs]
Acacia Yoga to the Rescue Collection [3 Discs]
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Nikki D.
Austin, TX
227 reviews
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Pop Culture Expert
Level 2
This is a great interactive DVD and actually my hubby will do it with me- just don't tell his friends. Its so much fun a mixture of high intensity and low intensity workout. The dvd itself is cheep expecially if you can buy it used. I would recommend this
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