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Acacia SparkPeople: 28 Day Boot Camp - Widescreen - DVD

Acacia SparkPeople: 28 Day Boot Camp - Widescreen - DVD

BY ACACIA

Description

Reach your goals with four fun workouts created by SparkPeople's popular fitness trainer, Coach Nicole. High-energy cardio intervals, combined with full-body strengthening exercises, keep your muscles guessing and help you burn more fat in less time. Follow the 28-day workout plan or pick from 12, 20, and 30-minute segments to customize your workout every day. Three intensity levels in each segment let you get started regardless of your fitness level and to increase the challenge as your fitness improves. From Acacia. see more...

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Acacia SparkPeople: 28 Day Boot Camp - Widescreen - DVD
Acacia SparkPeople: 28 Day Boot Camp - Widescreen - DVD
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