Grape-Nut Flakes has been one of my favorite cereals for years. The cereal has an aroma of fresh, whole grain wheat and barley. The flakes have a pretty, brown color, and they have a nice light and soft texture that absorbs the milk well. Grape-Nut Flakes is not a sweet cereal; it's actually not sweet at all because this is classified as a healthy cereal. That's another reason why I like it. It's nutritional, low in fat, and a great source of fiber. This cereal is a great choice for those who desire to live a healthy lifestyle.