I have been having some stomach pain after eating for the past few weeks but after about a week of using these, I noticed a marketable difference in how I felt. My digestion improved and my stomach felt much better. I highly suggest incorporating probiotics into your diet if you tend to have digestive issues or if you just want to improve your digestive health.
I will never not have a blender bottle with me. They have a large capacity so you can drink water all day from it with minimal refills or you can use it at the gym for mixing up your protein powders. I have at least ten.
Fish oil is great for you! However, when I bought this for my boyfriend I noticed he had really disgusting burps (I know... may be too much information). So, I bought him the burp-less kind. Might be a bit more expensive but well worth it if you have smelly burps after you take it! No complaints otherwise.