#MyNighttimeRoutine

These are all the most important parts of #MyNighttimeRoutine to help with sleep hygiene and important recovery from my tough workouts!

Dr. Hauschka Eye Balm
Dr. Hauschka Eye Balm

The best moisturizer for your eyes!

Life-Flo Pure Magnesium Oil 8 oz
Life-Flo Pure Magnesium Oil 8 oz

Helps me fall asleep - I use this one if I’m not thirsty!

Natural Vitality Natural Calm Magnesium Plus Calcium
Natural Vitality Natural Calm Magnesium Plus Calcium

Great way to help yourself relax AND stay hydrated!

NUXE Micellar Cleansing Water
NUXE Micellar Cleansing Water

Sometimes, I’m too lazy to wash my face, but there’s no excuse to go to bed with makeup on! This is an easy compromise, and smells great!

Tom's OF MAINE Cool Mountain Mint Wicked Fresh!™ Mouthwash
Tom's OF MAINE Cool Mountain Mint Wicked Fresh!™ Mouthwash

After brushing & flossing, make sure your bedtime kiss is enjoyable & chemical-free!

Oral-B Glide Pro-Health Clinical Protection Floss
Oral-B Glide Pro-Health Clinical Protection Floss

No need to save any food for later between your teeth!

Dr. Tung's Tongue Cleaner
Dr. Tung's Tongue Cleaner

Food tastes so much better if you clean your tongue regularly. AND, your breath stays fresher longer! A sweet bonus is that I hear it prevents illness, too! Score!

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