#MyNighttimeRoutine

These are all the most important parts of #MyNighttimeRoutine to help with sleep hygiene and important recovery from my tough workouts!

Dr. Tung's Tongue Cleaner
Dr. Tung's Tongue Cleaner

Food tastes so much better if you clean your tongue regularly. AND, your breath stays fresher longer! A sweet bonus is that I hear it prevents illness, too! Score!

The Green Panda Bamboo Toothbrush
The Green Panda Bamboo Toothbrush

Feels good to brush my teeth and not involve a bunch of plastic!

Oral-B Glide Pro-Health Clinical Protection Floss
Oral-B Glide Pro-Health Clinical Protection Floss

No need to save any food for later between your teeth!

Tom's of Maine Wicked Fresh! Long Lasting Mouthwash
Tom's of Maine Wicked Fresh! Long Lasting Mouthwash

After brushing & flossing, make sure your bedtime kiss is enjoyable & chemical-free!

DR. HAUSCHKA Eye Balm
DR. HAUSCHKA Eye Balm

The best moisturizer for your eyes!

NUXE Micellar Cleansing Water
NUXE Micellar Cleansing Water

Sometimes, I’m too lazy to wash my face, but there’s no excuse to go to bed with makeup on! This is an easy compromise, and smells great!

Natural Vitality Natural Calm Magnesium Plus Calcium
Natural Vitality Natural Calm Magnesium Plus Calcium

Great way to help yourself relax AND stay hydrated!

Life-Flo Pure Magnesium Oil 8 oz
Life-Flo Pure Magnesium Oil 8 oz

Helps me fall asleep - I use this one if I’m not thirsty!

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