KETOGENIC LIFESTYLE ITEMS!

I am currently a month into my keto diet, or as others refer to it as, Keto WOL. IT is low carb, hitting target macros and eliminating sugars, artificial sugars and processed foods. I am currently 16 pounds down and 20 more to go! I love this way of life. It has given me freedom from food, more energy and healthier all around lifestyle. KETO ON!

Kerrygold Butter Pure Irish
Kerrygold Butter Pure Irish

A bulletproof coffee staple! grassfed=more nurtients!

Chosen Foods Avocado Oil 4.7 fl oz
Chosen Foods Avocado Oil 4.7 fl oz

The coolest spray ever! Get rid of the Pam!

Carrington Farms - 100% Organic Pure Unrefined Cold Pressed Extra Virgin Coconut Oil
Carrington Farms - 100% Organic Pure Unrefined Cold Pressed Extra Virgin Coconut Oil

The only coconut oil I buy! Use for skin, cooking, and bulletproof coffee

Claussen Kosher Dill Deli-Style Spears Pickles
Claussen Kosher Dill Deli-Style Spears Pickles

Gotta restore those electrolytes! This is the best way...PICKLE and PICKLE JUICE SHOTS!

Nutiva - Organic Coconut Flour - 1 lb (pack of 2)
Nutiva - Organic Coconut Flour - 1 lb (pack of 2)

cheaper than almond flour, and perfect for baking!

Zevia All Natural Ginger Root Beer Soda Soft Drink
Zevia All Natural Ginger Root Beer Soda Soft Drink

made with stevia and comparable taste to regular root beer! You feel like you're cheating, but BAM you're not!

Budweiser Select 55 Beer
Budweiser Select 55 Beer

at less than 2 carbs per beer, its best when you just need a drink!

STARBUCKS® Pike Place® Roast Smooth & Balanced K-Cups® Pods
STARBUCKS® Pike Place® Roast Smooth & Balanced K-Cups® Pods

Hands down, THEE best coffee out there....and trust me, I've tried them all!

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