Xtend is a great drink to take anytime during the day to get your essential BCAA's. I put a scoop in my water bottle during the workout, drink a serving before fasted cardio, or even drink it during my off day at the gym. I really like the mango nectar flavor. I would recommend it to anyone who is new to working out.
I've been shopping at puma recently. Everything is really cheap and the fabrics are top of the line. None of my items have ripped or are worn out and a few things I have I've had for a few years. You could wear some stuff as fashionable items or wear it to the gym!