Inside Out

Good for me and yummy, drinks, fruits and foods that are good for me from the inside out!

Sundown Naturals Coconut Oil 1000mg, Softgels
Sundown Naturals Coconut Oil 1000mg, Softgels

I take 2 capsules morning and night and I definitely notice a difference in my fluid weight and digestion!

Driscoll's Medium Scarlet Raspberries 6-oz.
Driscoll's Medium Scarlet Raspberries 6-oz.

My favorite fruit!!! Great farms, too!

Nuun Water Enhancing Tablets Tri-Berry
Nuun Water Enhancing Tablets Tri-Berry

These are excellent to help with my #Dysautonomia and #POTS. No sugar and more electrolytes than Gatorade.

Douglas Laboratories - L-Theanine - 60 Vegetarian Capsules
Douglas Laboratories - L-Theanine - 60 Vegetarian Capsules

When I need to sleep, I have THE hardest time turning my brain off! Fortunately at the advice and supervision of my doctor, I take L-theanine to help me. After I take it, I can get the "brain ramblings" under control! And these are some of the best, too, because they are pharmaceutical grade and will never harm my system.

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