Bariatric #backyardbash

I am a Bariatric patient (Lapband, two years out) and I have found some great items that are mostly focused on dressing up protein that I hope folks enjoy! #backyardbash

G Hughes Smokehouse Sugar Free BBQ Sauce Gluten Free Honey
G Hughes Smokehouse Sugar Free BBQ Sauce Gluten Free Honey

I love this sauce! This doesn't have the 'wang' aftertaste that many sugar free items have. It's great to use on the grill or as a dipping sauce. Perfect for a Bariatric patient looking to keep watch on carbs!

Jay Robb Egg White Protein Unflavored 24 oz
Jay Robb Egg White Protein Unflavored 24 oz

Unflavored protein is great to have around! I use it to beef up the protein in otherwise low protein foods, or even throw it in some iced tea.

Kraft Olive Oil Mayo
Kraft Olive Oil Mayo

I love this stuff. It is a healthier option to regular mayo while still giving the nice flavor for the delicious bbq burgers!

Al Fresco All Natural Chicken Sausage Roasted Garlic
Al Fresco All Natural Chicken Sausage Roasted Garlic

These are some of my fave barbecue items. I am a sausage lover at heart, but I also want to watch fat and calories. This is the best of tree worlds: great flavor, low carb and fat, and high protein. A Bariatric patient's barbecue dream come true!

Fresh Express America's Fresh 3-Color Deli Cole Slaw 1 lb
Fresh Express America's Fresh 3-Color Deli Cole Slaw 1 lb

I love using this with olive oil mayo as a base for my slaw dressing. It is flavorful slaw, coupons are often available, and is perfect for a barbecue!

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