low calorie snacks and meals!

These foods and products really help me keep a healthy lifestyle and are quick and easy snacks and small meals with low fat content. mostly for on the go to fit a busy schedule. always try to get balanced meals in your diet.

Campbell’s® Select Harvest Tomato Garden Soup
Campbell’s® Select Harvest Tomato Garden Soup

soup! i love soup, a quick and easy meal and i have a "to go" soup cup too so i can carry it around when im busy. a quick, easy and healthy way to get nutrients.

Lancaster Fresh Fruit Platter
Lancaster Fresh Fruit Platter

fruit fruit fruit!! It sometimes feels like i live on the stuff! I love this because i can just pick through it during the day and gives a great natural sugar hit.

AVOIN colorlife 27oz. Sport Water Bottle with Fruit Infuser(Many Color Option)
AVOIN colorlife 27oz. Sport Water Bottle with Fruit Infuser(Many Color Option)

now this is great! i use mine all the time, everyday! I suck at keeping myself hydrated but this helps. i like to infuse my fruit in the bottle with water and stick it in the fridge overnight, so its lovely a cold in the morning. This is good for so much though, how i like to use mine is: lemon and lime in the morning to boost metabolism, strawberries and oranges for a sweet hit, cucumber for refreshing and hydrating, mint leaves (sounds weird but works) in the evening as a natural remedy for bloating.

La Choy Bean Sprouts
La Choy Bean Sprouts

so, low in calories and super healthy and nutritious! The way i use these is a little strange, i use these in stir fries instead of egg noodles as there a lot healthier.

eggbeaters® All Natural 100% Egg Whites 32 oz.
eggbeaters® All Natural 100% Egg Whites 32 oz.

I use this to make a spinach and egg white omelette and its so quick and easy with no having to separate eggs!

Del Monte® Vegetable Platter
Del Monte® Vegetable Platter

I love veg and can munch on it all day! just an all around healthy option already prepared for you!

Lipton® Cup-a-Soup
Lipton® Cup-a-Soup

ahhh powdered soup. downside is there normally quite high in salt but they are low cal and filling and great for on the go.

Nasoya Pasta Zero Spaghetti Noodles
Nasoya Pasta Zero Spaghetti Noodles

these are practically no calories. but don't offer a lot in nutrition. i like to either put these in stir fries or have them in vegetable stews to bulk my meals up a bit. fuller for longer without over eating!

SlimFast Balanced Nutrition High Protein Creamy Vanilla Shakes
SlimFast Balanced Nutrition High Protein Creamy Vanilla Shakes

I would never advise relying on these too much but when im rushing around with zero time, i have one of these. id rather have some protein than nothing at all, especially on a busy day!

Princella Cut Sweet Potatoes
Princella Cut Sweet Potatoes

i cant get enough of sweet potatoes, i love to roast them! proven to be healthier than white potatoes. if you can get whole rather than tinned, even better! i cut mine in slices and actually toast them in the toaster haha. millions of ways to cook them, actually really nice mashed too!

Great Value Light Tuna Chunk In Water, 5 oz
Great Value Light Tuna Chunk In Water, 5 oz

protein! easy to prepare and can be used in varies ways! i prefer my tuna on a bed of iceberg lettuce with some sweetcorn and beetroot.

Stonyfield Organic 0% Fat Yogurt Plain
Stonyfield Organic 0% Fat Yogurt Plain

yummy on fruit or granola! and great for any time of the day. 0% fat too.

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