The Best Protein Powders for Women: 11K Reviews
Based on 11,112 Influenster Reviews
Ever heard of macronutrients? You need 'em. There are three: fats, carbohydrates, and protein. Plentiful amounts of these three nutrients are critical to an ever-evolving, healthy body.
Protein is an important component in the development and growth of bones, muscles, cartilage, skin, and blood. This nutrient creates enzymes and hormones, while repairing important tissue.
We can all agree that carbohydrates and fats joyfully find their way into our diets, and our bodies have no problem storing them. The problem is that our bodies do not store protein as easily, so we lack a substantial protein reserve when we need it.
That being said, some individuals struggle with their protein intake and need an extra booster. Powders are a versatile way to add protein to your diet in the form of shakes, smoothies, or even baking recipes!
These ten protein powders are favorites of Influensters' female reviewers!
My dad just recently started using Dymatize's Casein protein as a meal replacement and has lost 12 pounds in one week. I use the Dymatize Whey protein powder for workout recovery.
I haven't tried another protein powder after I started using Dymatize and I don't plan to. ...read more
I've found flavor has always been a big problem with them.
No flavor could cover up the vegetable flavor.
This Vega protein is by far the best tasting protein I've ever had.
It also just so happens to be super affordable!!
II didn't care for the berry flavor, but the vanilla is phenomenal!
People seem to be disappointed about the grittiness, but ALL plant based proteins are going to be gritty. And trust me when I say this one isn't bad at all compared to others.
If it bothers you too much, throw half a banana and a few strawberries and blend with water or even a dairy free milk. AMAZING!
All in all around the board, this is the number one vegan protein id recommend, for many reasons. ...read more
From the first sip, I was impressed by the silky delicious taste. Usually I am pretty hungry in the morning when I first wake up, but after just a few sips of this drink I was content. I drank the whole thing over the course of an hour, and when lunch rolled around a couple hours later, I was still full. Instead of being really hungry around lunch time (like usual) I just got a salad and I was perfectly happy.
Having this drink in the morning made my whole day better because not only was it incredibly yummy to drink, but it curbed my morning hunger and prevented me from overeating at lunch. Most importantly, I felt good after drinking it.
**Update! I tried to purchase my own #NextStep shake online and found that my coupon did not work!!! I called customer support and after being on the phone for almost 10 minutes I was helped by Reese, who was incredibly nice and patient. She was able to help me use my coupon and she said she wasn't sure either why it wasn't working for me online. Disappointed that it was so difficult to use the coupon, but speaking to someone in customer service who was so kind really made my day. ...read more