7 Essential Oils to Diffuse Before Bedtime
Based on 5,364 Influenster Reviews
If counting sheep isn't quite cutting it when it comes to dozing off to sleep, essential oils might be your next bet. Diffusing the soothing oils is a great way to calm nerves, de-stress, and create a peaceful environment for slumberland. See which essential oils Influensters are turning to to catch those ZZZs.
This is in my diffuser every night and my little one has been sleeping great! I put it in my diffuser when we start bedtime routines and thankfully it gets diffuses through out my whole house so we all are nice and calm for bedtime. It smells wonderful and I know I feel more relaxed since rice started using it. It is definitely worth a shot if you need sleep! ...read more