The 5 Best Alternatives to Pads & Tampons
Based on 499 Influenster Reviews
If you're looking for an alternative to your standard pad and tampon, you've come to the right place. Our Influenster community is full of product experts who have tried, tested, and reviewed the best of the best.
Before you make a purchase, see what Influensters are saying are the best alternatives to pads and tampons.
I have both the Moon Cup size B and cloth pads from Glad Rags and I love them both. I use the cup more often than the pads but they do have a time and a place and they are so much better for you than regular pads that are bleached and can irritate your sensitive skin. Not only could they be harmful to you but then afterwards they go sit in a landfill. When I wash them I usually rinse them out a bit first and throw them in the washing machine, yes this does require you to have contact with the blood, which is not that big of a deal at all as long as you wash your hands. ...read more
These are free of any chemicals and can be worn for up to 12 hours. They feel very similar to the inside of your body, and can be worn during sex, though it should be noted that they are not a contraceptive and will not protect you from STD's, so continue to use protection as you normally would. Even on light flow days, the sponge will not dry you out like tampons tend to do, and I have had no issues inserting one as a precaution when I think my period may be about to start. You can also use your sponge to treat a yeast infection if you wish - dampen the sponge, coat generously with your treatment of choice (I use coconut oil), and insert.
Insertion is simple - wet the sponge, squeeze the excess water out, and then insert it while in a comfortable position like sitting or squatting. When it's time to remove it, gently grasp it and pull it out, then rinse thoroughly and allow to air-dry. Make sure to let each sponge dry completely before storing in the provided muslin bag. At the end of your period, sterilize them by soaking them in water mixed with one of the following: tea tree oil, baking soda, vinegar, or hydrogen peroxide. Do not boil or put through the dishwasher, as this can cause your sponge to shrink and harden.
I found that the size that I selected fit perfectly for me, but if you feel that yours needs to be smaller, you can trim around the edges with scissors until it reaches the size that you need. The manufacturer strongly advises against just cutting the sponge in half, as you want to leave it at the shape that it is for it to fit correctly.
I sometimes feel like I'm disposing of murder evidence when rinsing my sponge, but my body is much healthier and happier with me now that I'm not using chemical-ridden maxi pads. I have an oddly-placed cervix, so the cups won't work correctly for me, but the sponges are a real miracle. ...read more