5 Top Rated Alternatives to Pads & Tampons

Based on 66,624 Influenster Reviews

If you're looking for an alternative to your standard pad and tampon, you've come to the right place. Our Influenster community is full of product experts who have tried, tested, and reviewed the best of the best.

Before you make a purchase, see what Influensters are saying are the best alternatives to pads and tampons.

Highlighted Review
ByCiara R.said...
I will forever promote reusable menstrual items I have both the Moon Cup size B and cloth pads from Glad Rags and I love them both. I use the cup more often than the pads but they do have a time and a place and they are so much better for you than regular pads that are bleached and can irritate your sensitive skin. Not only could they be harmful to you but then afterwards they go sit in a landfill. When I wash them I usually rinse them out a bit first and throw them in the washing machine, yes this does require you to have contact with the blood, which is not that big of a deal at all as long as you wash your hands.
I will forever promote reusable menstrual items I have both the Moon Cup size B and cloth pads from Glad Rags and I love them both. I use the cup more often than the pads but they do have a time and a place and they are so much better for you than regular pads that are bleached and can irritate your sensitive skin. Not only could they be harmful to you but then afterwards they go sit in a landfill. When I wash them I usually rinse them out a bit first and throw them in the washing machine, yes this does require you to have contact with the blood, which is not that big of a deal at all as long as you wash your hands.
Highlighted Review
ByTayler N.said...
This has changed the period game. I have the Diva Cup in size one since I haven't had any children yet and I have found the transition from a tampon to a menstrual cup to be surprisingly easy. They say that it will take you about 3 months before you fully learn how to put it in your cup and learn how to position it to prevent leaks for me it only took a couple of days. You can wear the diva cup for a maximum of 12 hours making it amazing for when you're out and about! No more stopping to change your tampon or realizing you don't have one! Plus you can't even feel that you're wearing it! The diva cup is reusable which saves you money in the long run... Just make sure you boil your cup after each cycle. It's been almost 9 months since I've last used a tampon and I don't miss it one bit! Definitely recommend
This has changed the period game. I have the Diva Cup in size one since I haven't had any children yet and I have found the transition from a tampon to a menstrual cup to be surprisingly easy. They say that it will take you about 3 months before you fully learn how to put it in your cup and learn how to position it to prevent leaks for me it only took a couple of days. You can wear the diva cup for a maximum of 12 hours making it amazing for when you're out and about! No more stopping to change your tampon or realizing you don't have one! Plus you can't even feel that you're wearing it! The diva cup is reusable which saves you money in the long run... Just make sure you boil your cup after each cycle. It's been almost 9 months since I've last used a tampon and I don't miss it one bit! Definitely recommend
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Highlighted Review
ByAlice B.said...
I am a big fan of thinx. I like that they are reusable and environmentally friendly. They are really comfortable and nice looking underwear. Since I preferred pads to tampons or a diva cup these are perfect. Great to sleep in. Heavy day underwear keep the blood away from your skin. I just ordered a few more.
I am a big fan of thinx. I like that they are reusable and environmentally friendly. They are really comfortable and nice looking underwear. Since I preferred pads to tampons or a diva cup these are perfect. Great to sleep in. Heavy day underwear keep the blood away from your skin. I just ordered a few more.
Highlighted Review
ByMeaghan K.said...
Looking for a more natural solution for "that time of the month?" This is one excellent solution for you! I purchased these several months ago, and I have never been more pleased with a feminine care product. They come in a variety of sizes, each with a larger absorbency. I chose "teeny" because my flow is typically too little for a traditional tampon, and found them to be perfect. It does feel a little "gross" at first, but now I am far more in touch with my body and comfortable using these. It will become easier to retrieve them with practice, as well. These are free of any chemicals and can be worn for up to 12 hours. They feel very similar to the inside of your body, and can be worn during sex, though it should be noted that they are not a contraceptive and will not protect you from STD's, so continue to use protection as you normally would. Even on light flow days, the sponge will not dry you out like tampons tend to do, and I have had no issues inserting one as a precaution when I think my period may be about to start. You can also use your sponge to treat a yeast infection if you wish - dampen the sponge, coat generously with your treatment of choice (I use coconut oil), and insert. Insertion is simple - wet the sponge, squeeze the excess water out, and then insert it while in a comfortable position like sitting or squatting. When it's time to remove it, gently grasp it and pull it out, then rinse thoroughly and allow to air-dry. Make sure to let each sponge dry completely before storing in the provided muslin bag. At the end of your period, sterilize them by soaking them in water mixed with one of the following: tea tree oil, baking soda, vinegar, or hydrogen peroxide. Do not boil or put through the dishwasher, as this can cause your sponge to shrink and harden. I found that the size that I selected fit perfectly for me, but if you feel that yours needs to be smaller, you can trim around the edges with scissors until it reaches the size that you need. The manufacturer strongly advises against just cutting the sponge in half, as you want to leave it at the shape that it is for it to fit correctly. I sometimes feel like I'm disposing of murder evidence when rinsing my sponge, but my body is much healthier and happier with me now that I'm not using chemical-ridden maxi pads. I have an oddly-placed cervix, so the cups won't work correctly for me, but the sponges are a real miracle.
Looking for a more natural solution for "that time of the month?" This is one excellent solution for you! I purchased these several months ago, and I have never been more pleased with a feminine care product. They come in a variety of sizes, each with a larger absorbency. I chose "teeny" because my flow is typically too little for a traditional tampon, and found them to be perfect. It does feel a little "gross" at first, but now I am far more in touch with my body and comfortable using these. It will become easier to retrieve them with practice, as well. These are free of any chemicals and can be worn for up to 12 hours. They feel very similar to the inside of your body, and can be worn during sex, though it should be noted that they are not a contraceptive and will not protect you from STD's, so continue to use protection as you normally would. Even on light flow days, the sponge will not dry you out like tampons tend to do, and I have had no issues inserting one as a precaution when I think my period may be about to start. You can also use your sponge to treat a yeast infection if you wish - dampen the sponge, coat generously with your treatment of choice (I use coconut oil), and insert. Insertion is simple - wet the sponge, squeeze the excess water out, and then insert it while in a comfortable position like sitting or squatting. When it's time to remove it, gently grasp it and pull it out, then rinse thoroughly and allow to air-dry. Make sure to let each sponge dry completely before storing in the provided muslin bag. At the end of your period, sterilize them by soaking them in water mixed with one of the following: tea tree oil, baking soda, vinegar, or hydrogen peroxide. Do not boil or put through the dishwasher, as this can cause your sponge to shrink and harden. I found that the size that I selected fit perfectly for me, but if you feel that yours needs to be smaller, you can trim around the edges with scissors until it reaches the size that you need. The manufacturer strongly advises against just cutting the sponge in half, as you want to leave it at the shape that it is for it to fit correctly. I sometimes feel like I'm disposing of murder evidence when rinsing my sponge, but my body is much healthier and happier with me now that I'm not using chemical-ridden maxi pads. I have an oddly-placed cervix, so the cups won't work correctly for me, but the sponges are a real miracle.
Highlighted Review
ByVictoria J.said...
I can't say enough how these have changed my life. I haven't tried the Diva Cup yet because of price, but this option is similarly sustainable and comfortable. I forget that I have it in all day. It doesn't cause any cramps or leaking, and can be left in for up to 12 hours. Must try. I'm hooked.
I can't say enough how these have changed my life. I haven't tried the Diva Cup yet because of price, but this option is similarly sustainable and comfortable. I forget that I have it in all day. It doesn't cause any cramps or leaking, and can be left in for up to 12 hours. Must try. I'm hooked.