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Life hacks for losing weight
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Life hacks for losing weight

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Eat too many cookies over the holidays but feel like you have zero time to hit the gym? Us too. Instead of overhauling your entire life, make a few simple changes that will add up in a big way.  Here are our life hacks for losing weight. (Be sure to check back regularly as we add more!)

The further you are from the door, the more you'll have to walk. And that's a good thing.

 

Stop drinking your calories.

 

Stop meeting for drinks and make plans with your girlfriends to check out a new fitness class instead!

 

Get into it.

 

We'll race you!

 

Stop the takeout cycle.

 

Burn calories AND get some work done!

 

A tablespoon of sugar in your daily coffee adds up to 22 cups of sugar a year!

 

Stay hydrated, slim down.

 

Fido needs a walk. So do you.

 

Otherwise it's just time wasted!

 

Write down what you eat and identify where you can cut things out.

 

Work up a sweat AND reduce your carbon footprint!

 

Fill up early to avoid the afternoon snack crash.

 

Be sure to check back soon -- we'll be adding new tips every day! Have suggestions? Leave us a comment below!

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