How to Beat Your Sugar Cravings

Chew gum.

Instead of giving into your sugar craving, try chewing a piece of gum. The gum has enough sweetness to satisfy your taste buds. Plus, the act of chewing tricks your brain into thinking you're actually eating a treat. 

Extra Gum is known for having a long-lasting taste. See below what Influensters have to say about it. 

Eat the "anti-sugar."

Some foods just aren't compatible with sweets. Eat something that tastes the opposite of pie–like a sour pickle! It has a strong, distinct taste that'll kill the sweet tooth. 

Get more protein in your diet.

Having a good source of protein in your diet is key to beating your sugar cravings long term. Incorporating protein in your diet will improve your sense of fullness, and you'll find yourself forgetting about sweets. 

Opt for more eggs! See what Influensters are saying about Eggland's.