Card Three: Three of Air
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The Three of Air Card
Grief and sadness is surrounding your family and friends. It could be loss of a loved one or just the stress of life right now getting to everyone, but it feels like a collective emotion. Heavy hearts and heavy minds are all around. You may be the person everyone has been contacting to talk about things, so make sure you are feeling up to par and allowing yourself to heal from whatever is going on as well. It’s amazing to be such a support to your loved ones, but remember, if you aren't doing well yourself, you won’t be able to help as much as you want to.
Recharge yourself. Eat your fruits and vegetables, take your vitamins and, most importantly, drink enough water. Open your windows for a few minutes or go outside just to breath some fresh air and cycle out anything stagnant. Heavy emotions can take a toll on you more than you realize, so just check in with yourself and see how you are doing. You got this and it will pass before you know it.
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