The Best Workout Hairstyles, According to Hair Type

Sweat away and still look good. 

ByCaitlin M.

Ever wonder why your friend's perfectly coiffed ponytail stays in place through a long, hard workout and your droops within seconds? Well, just as with everything in life, what works for one person, might not for another. How you style your strands for a workout (and how they look after) depends largely on your hair type. Not sure what your ideal style is? We chatted with Cynthia Alvarez, Celebrity Hairstylist for Dove Hair, to learn her pro tips for preserving every type of hairstyle through a workout.

For maintaining bouncier, smooth blowout: Alvarez says rolling your hair into a sock bun or hair donut would help keep the smooth shape of this style. "Add a tiny bit of dry oil like Dove Regenerative Nourishment Serum-in-Oil to the ends before tucking them in," she says. And avoid pins! "The problem with using pins is that they will leave indents on the hair—not to mention pins are not the most comfortable if you’re working out!" she says.

For reviving curls: Flip your head upside down and lightly finger comb through your hair to breakup any knots, she says. Gather all of your hair into a pony at the highest point of your head and secure loosely with a hair tie. "Be careful not to tighten the hair tie or it will create an unwanted crease," she adds. 
Pro tip: roll the hair into the direction of your curls and secure with a hair pin to maintain your curly Q's post gym session.

For preserving beach waves: For maintaining your look just-off-the-beach look, begin by spraying a dry shampoo, such as Dove Refresh + Care Volume & Fullness Dry Shampoo, on your roots at the crown of your head. This removes oil and adds volume. At your part, create a French braid going down to the nape of your neck and secure it loosely with a hair tie. Twist the braid and wrap it around the base, securing with open pins, adds Alvarez. Lightly spray the finished look with your fave hairspray and you're good to go.

How do you style your hair during workouts? Let us know!

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About the Author
Caitlin M.
Senior Editor at Influenster. Runner. Music lover. All things nachos. Follow me on Instagram: @caitlinsmiller